Beetroot Potato Curry Recipe

Name: Beetroot Potato Curry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Beetroot Potato Curry is a delicious Indian recipe served as a Curries.

3.9

19 Rating -

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Ingredients for Beetroot Potato Curry Recipe

1/4 tablespoon Oil
1/4 teaspoon mustard seeds
0.13 teaspoon cumin seeds
0.13 teaspoon urad dal
1/4 onion, finely sliced
1/4 sprig curry leaves
1/2 green chillies, slit lengthwise
0.13 inch ginger, finely chopped
0.13 teaspoon red chilli powder
0.06 teaspoon turmeric powder
0.19 teaspoon Salt
1/2 potatoes, boiled, peeled and mashed
1/4 beetroot, boiled, peeled and mashed
0.13 cup Water

Nutrition
value

calories per serving

4 g Fat2 g Protein12 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
12g
Fiber
4g

MacroNutrients

Carbs
12g
Protein
2g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
26mg
Iron
2mg
Vitamin A
298mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi