Beetroot Parathas. tawa recipe

Recipe By Karuna N

Beetroot Paratha is a delicious and healthy Indian flatbread recipe prepared using beetroot puree that can be served for breakfast or lunch and is also perfect for adults or kids lunch box. Serve beetroot chapati with a pickle and raita of your choice

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15hr total
15hr total
Beetroot Parathas. tawa recipe
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ingredients serve

Ingredients for Beetroot Parathas. tawa recipe Recipe

  • 2.50 teaspoon wheat flour beetroot grated Halfred chilli powder cumin seeds halfmilk oneoil salt to taste

Directions: Beetroot Parathas. Tawa Recipe Recipe

  • STEP 1.Mix all the ingredients in a tawa & knead into a soft Dough. Now prepare thin parathas Serve hot with curd...
Nutrition
value
38
calories per serving
< 1 g Fat1 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    2mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Karuna N