Beetroot Paratha Recipe

Recipe By Better Butter

It's very testy yummy healthy recipes.

4.4
22 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Beetroot Paratha
plan
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ingredients serve

Ingredients for Beetroot Paratha Recipe

  • 1/2 cup Grated beetroot
  • 1/2 teaspoon Ginger garlic paste
  • 1/2 teaspoon Corinder leave
  • 1 Onion
  • 1/2 teaspoon Lemon juice
  • 1 teaspoon Green chilli paste
  • 1/2 teaspoon Turmeric powder
  • 1/2 teaspoon Cumin seeds
  • 1/2 teaspoon Mustard seeds
  • 1/2 teaspoon Cumin coriander powder
  • 1 teaspoon Oil
  • As required ghee for serving
  • 1/2 cup Wheat flour
  • As required salt for both for staffing and dough
  • As required water for dough
Nutrition
value
392
calories per serving
6 g Fat13 g Protein68 g Carbs15 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    13g
  • Carbs
    68g
  • Fiber
    15g

MacroNutrients

  • Carbs
    68g
  • Protein
    13g
  • Fiber
    15g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    9mg
  • Vitamin A
    1190mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    178mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    176mg
  • Manganese
    2mg
  • Phosphorus
    183mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter