Beetroot paratha Recipe

Name: Beetroot Paratha Recipe
Total time: 40 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Yummy and a healthy recipe. Will become favourite dish to beetroot haters.

4.1

12 Rating -

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Vegdiet

40minstotal

30minsPrep

10minsCook

40m.total

30m.Prep

10m.Cook

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Ingredients for Beetroot paratha Recipe

125 gram Wheat flour
1/2 Beetroot medium size
1/2 potato medium size
1/2 Carrot
1/2 cumin tspn
1/2 ginger garlic paste tspn
1/2 pinch hing
0.13 turmeric powder tspn
1 chilli powder tspn
1/2 coriander powder tspn heaped
1/4 Garam masala tspn
1 Corn flour tspn
As required Salt
1/2 oil tbspn
As required Ghee
As required coriander leaves
As required Warm water

Nutrition
value

548

calories per serving

2 g Fat15 g Protein115 g Carbs9 g FiberOther

Current Totals

Fat
2g
Protein
15g
Carbs
115g
Fiber
9g

MacroNutrients

Carbs
115g
Protein
15g
Fiber
9g

Fats

Fat
2g

Vitamins & Minerals

Calcium
92mg
Iron
4mg
Vitamin A
5115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
1mg
Phosphorus
194mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter