Ingredients for Beetroot Pancakes With Beetroot Caramel Recipe
1/2 For the Pancake: roasted beetroot
0.17 cup Flour
1/2 Egg
1/4 tablespoon baking powder
1/4 pinch Salt
1/2 tablespoon Sugar
37.50 milliliter Milk
As required oil for shallow frying
As required Maple syrup
1/4 For the Beetroot Caramel: Beetroot
0.13 cup Sugar
1/2 teaspoon Butter
1/4 pinch Salt
1/2 tablespoon Milk
Nutrition value
242
calories per serving
13 g Fat6 g Protein26 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
6g
Carbs
26g
Fiber
< 1g
MacroNutrients
Carbs
26g
Protein
6g
Fiber
< 1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
73mg
Iron
1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
109mg
Selenium
14mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment