Beetroot manchurian Recipe
Recipe By Better Butter
This dish is very tasty, and healthy too as it has beetroots which are abundant in nutrients and anti oxidants.
3.8
29 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beetroot manchurian Recipe
- 1/2 beetroot
- 1 Onions
- 1/2 Capsicum
- 1/2 Carrot
- 1 green chillies
- 2 tablespoon cornflour
- 1 tablespoon maida
- 1 tablespoon soya sauce
- 1/2 tablespoon tomato sauce
- 1/4 tablespoon red chilli flakes
- 2.50-3 garlic cloves chopped
- 1 Chopped Green chillies
- As required Salt
- 1/2 tablespoon Oil
Nutrition
value
value
382
calories per serving
12 g Fat12 g Protein55 g Carbs13 g FiberOther
Current Totals
- Fat12g
- Protein12g
- Carbs55g
- Fiber13g
MacroNutrients
- Carbs55g
- Protein12g
- Fiber13g
Fats
- Fat12g
Vitamins & Minerals
- Calcium134mg
- Iron4mg
- Vitamin A1181mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9108mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium131mg
- Manganese6mg
- Phosphorus241mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter