Beetroot And Lentil Salad With Beef Recipe

Recipe By Taste

For a quick and easy 15 minute meal, try this tasty grilled beef, beetroot and lentil salad.

4.5
17 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Beetroot And Lentil Salad With Beef
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ingredients serve

Ingredients for Beetroot And Lentil Salad With Beef Recipe

  • 0.06 cup Hazelnuts
  • 1 Coles australian beef porterhouse steaks
  • 1/2 Garlic Cloves, Crushed
  • 1/2 teaspoon Smoked paprika
  • 1/2 tablespoon Olive oil
  • 100 gram Can lentils, rinsed, drained
  • 112.50 gram Can whole baby beetroot, rinsed, drained, halved
  • 30 gram Pkt coles brand australian spinach and beetroot salad leaves
  • 25 gram Marinated fetta, coarsely crumbled
  • 1/4 tablespoon Red wine vinegar
Nutrition
value
517
calories per serving
15 g Fat33 g Protein60 g Carbs23 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    33g
  • Carbs
    60g
  • Fiber
    23g

MacroNutrients

  • Carbs
    60g
  • Protein
    33g
  • Fiber
    23g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    148mg
  • Iron
    12mg
  • Vitamin A
    78mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    243mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    151mg
  • Manganese
    4mg
  • Phosphorus
    354mg
  • Selenium
    58mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste