Beetroot Korma Recipe

Recipe By Bawarchi

Beetroot Korma is a delicious Indian recipe served as a Side-Dish.

3.6
17 Rating -
Rate
Vegdiet
30minstotal
30m.total
Beetroot Korma
plan
Bookmark

ingredients serve

Ingredients for Beetroot Korma Recipe

  • 3/4 medium size beetroot, diced
  • 1/4 medium size potato diced
  • 3/4 tablespoon Oil
  • 3/4 onions, finely chopped
  • 3/4 green chilli, slit
  • 3/4-1/4 inch 5 cinnamon
  • 2 Cloves
  • 0.19 teaspoon chilli powder
  • pinch Turmeric
  • 0.13 teaspoon ginger garlic paste
  • 25 milliliter coconut milk
  • As required Salt
  • 3/4 tablespoon finely chopped fresh mint and coriander
  • 1/4 tablespoon Fresh lemon juice
Nutrition
value
342
calories per serving
22 g Fat5 g Protein32 g Carbs14 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    5g
  • Carbs
    32g
  • Fiber
    14g

MacroNutrients

  • Carbs
    32g
  • Protein
    5g
  • Fiber
    14g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    189mg
  • Iron
    3mg
  • Vitamin A
    2391mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    10mg
  • Phosphorus
    100mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi