Current Totals
Fat
20g
Protein
16g
Carbs
66g
Fiber
11g
MacroNutrients
Carbs
66g
Protein
16g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
255mg
Iron
4mg
Vitamin A
2110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
166mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
1mg
Phosphorus
282mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment