Beetroot Hummus Recipe

Recipe By Good To Know

Beetroot hummus is a healthy, zingy hummous with a hint of horseradish. Great for dunking pitta bread or crudites, or with roast chicken and salads.

4.8
25 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Beetroot Hummus
plan
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ingredients serve

Ingredients for Beetroot Hummus Recipe

  • 50 gram Cooked beetroot
  • 66.67 gram Can chickpeas, drained
  • 0.17 teaspoon Ground Cumin
  • 0.33 teaspoon Horseradish creamed
  • 8.33 milliliter Olive oil
  • 0.33 tablespoon Tahini
Nutrition
value
285
calories per serving
12 g Fat14 g Protein30 g Carbs19 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    14g
  • Carbs
    30g
  • Fiber
    19g

MacroNutrients

  • Carbs
    30g
  • Protein
    14g
  • Fiber
    19g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    5mg
  • Vitamin A
    121mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    205mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    2mg
  • Phosphorus
    200mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know