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Recipes
Beetroot Hummus Recipe
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Beetroot Hummus Recipe
Recipe By
Taste
Start your dinner party with a middle eastern surprise sensation of beetroot hummus dip
4.3
23 Rating -
Rate
Veg
diet
10mins
total
10mins
Prep
10m.
total
10m.
Prep
plan
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ingredients
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serve
1
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Ingredients for Beetroot Hummus Recipe
225 gram
Can chopped beetroot, drained
200 gram
Can chickpeas, rinsed, drained
1
Garlic cloves, roughly chopped
1/2 tablespoon
Tahini
1/2 tablespoon
Lemon juice
1 tablespoon
Olive oil
As required
Warmed turkish bread, to serve
Nutrition
value
783
calories
per serving
24 g Fat
42 g Protein
94 g Carbs
59 g Fiber
Other
Current Totals
Fat
24g
Protein
42g
Carbs
94g
Fiber
59g
MacroNutrients
Carbs
94g
Protein
42g
Fiber
59g
Fats
Fat
24g
Vitamins & Minerals
Calcium
358mg
Iron
16mg
Vitamin A
369mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
687mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
6mg
Copper
2mcg
Magnesium
405mg
Manganese
9mg
Phosphorus
619mg
Selenium
83mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste