STEP 1.Add 2tbsp of Ghee to a pan and fry the Dryfruits .After they turn light golden brown remove them and in the same pan add grated Beetroot. Saute it well for 3-4 mins and then add milk. Cover it and let it cook for 10-15 mins . Stir occasionally and after the water is completely absorbed add sugar. After the sugar dissolves add khoya to the mixture. Mix it well and then add cardamom powder...dry fruits and the remaining Ghee at thr end. And your delicious beetroot halwa is ready.
Nutrition value
327
calories per serving
15 g Fat12 g Protein35 g Carbs7 g FiberOther
Current Totals
Fat
15g
Protein
12g
Carbs
35g
Fiber
7g
MacroNutrients
Carbs
35g
Protein
12g
Fiber
7g
Fats
Fat
15g
Vitamins & Minerals
Calcium
293mg
Iron
3mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
232mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
1mg
Phosphorus
279mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment