Beetroot Halwa Recipe
Recipe By Kavitha
Yummy & healthy dessert for all festive ocassions . Can easily make kids to eat beetroot through this way.
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1hr total
1hr total
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Add to Shopping ListIngredients for Beetroot Halwa Recipe
- 500 Gms Peeled and grated beet
- 1 Cup sugar
- 2 Teaspoon Unsweetened khova we can use milk powder or almond meal instead
- 1 Cup milk (at room temp)
- 1/2 Teaspoon cardamom powder
- 3 Teaspoon Ghee - for frying
- 1 Teaspoon cashews (kaju) & raisins (optional)
Directions: Beetroot Halwa Recipe
- STEP 1.Heat vessel and add ghee . Fry cashews & kismiss and transfer to plate.
- STEP 2.In same vessel add grated beetroot & milk . Cook till beetroot becomes soft .
- STEP 3.Once beetroot becomes tender add sugar and khoya.
- STEP 4.Once sugar added it starts to release water all the sides. Cook till water drains completely.
- STEP 5.Once water drains add cardamom powder and 2-3 teaspoons ghee.
- STEP 6.Turn off the flame and garnish with cashews & kismiss
Nutrition
value
value
1536
calories per serving
75 g Fat32 g Protein181 g Carbs24 g FiberOther
Current Totals
- Fat75g
- Protein32g
- Carbs181g
- Fiber24g
MacroNutrients
- Carbs181g
- Protein32g
- Fiber24g
Fats
- Fat75g
Vitamins & Minerals
- Calcium1129mg
- Iron35mg
- Vitamin A8538mcg
- Vitamin B1< 1mg
- Vitamin B22mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9160mcg
- Vitamin B12< 1mcg
- Vitamin C185mg
- Vitamin E6mg
- Copper2mcg
- Magnesium698mg
- Manganese7mg
- Phosphorus612mg
- Selenium261mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kavitha