Beetroot-Green Peas Sabzi Recipe

Recipe By Slurrp

Beetroot-Green Peas Sabzi is a nutritious and flavorful Indian side dish made with beetroot and green peas. The earthy sweetness of beetroot pairs perfectly with the freshness of green peas, creating a vibrant and colorful dish. This sabzi is packed with vitamins, minerals, and antioxidants, making it a healthy addition to any meal. It is easy to prepare and can be enjoyed with roti or rice.

4.1
19 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Beetroot-Green Peas Sabzi
plan
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ingredients serve

Ingredients for Beetroot-Green Peas Sabzi Recipe

  • 1/2 Medium Sized Beetroot, Peeled And Chopped
  • 1/4 cup Green Peas
  • 1/4 tablespoon Oil
  • 1/4 teaspoon Cumin Seeds
  • 1/4 Onion, Chopped
  • 1/4 teaspoon Ginger Garlic Paste
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as required Coriander Leaves For Garnish

Directions: Beetroot-green Peas Sabzi Recipe

Cooking Directions

  • STEP 1.Peel and chop the beetroot into small cubes.
  • STEP 2.Heat oil in a pan and add cumin seeds.
  • STEP 3.Add chopped onions and sauté until golden brown.
  • STEP 4.Add ginger-garlic paste and cook for a minute.
  • STEP 5.Add the chopped beetroot and green peas.
  • STEP 6.Add turmeric powder, red chili powder, and salt.
  • STEP 7.Cover and cook until the vegetables are tender.
  • STEP 8.Garnish with coriander leaves and serve hot.

Cooking Tips

  • You can add a pinch of garam masala for extra flavor.
  • Adjust the spice level according to your preference.
  • Do not overcook the vegetables to retain their texture and color.

Storage and Serving

  • Leftover sabzi can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the sabzi before serving.
  • Serve the Beetroot-Green Peas Sabzi with roti or rice.
Nutrition
value
93
calories per serving
3 g Fat5 g Protein10 g Carbs8 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    10g
  • Fiber
    8g

MacroNutrients

  • Carbs
    10g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    4mg
  • Vitamin A
    1366mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp