Current Totals
Fat
155g
Protein
63g
Carbs
74g
Fiber
15g
MacroNutrients
Carbs
74g
Protein
63g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
1425mg
Iron
11mg
Vitamin A
167mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
627mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
21mg
Copper
< 1mcg
Magnesium
243mg
Manganese
3mg
Phosphorus
1172mg
Selenium
68mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment