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Beetroot Fry Recipe

Recipe By Better Butter

Healthy recipe weekly once beetroot purify your blood circulation for new blood.

4.4
29 Rating -
Rate
Vegdiet
36minstotal
11minsPrep
25minsCook
36m.total
11m.Prep
25m.Cook
Beetroot Fry
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Ingredients for Beetroot Fry Recipe

  • 1 Beet root
  • 1/2 Onion
  • 1 Green chilli
  • 1/2 teaspoon Chenna dal
  • As required Salt
  • 1 teaspoon Oil
Nutrition
value
57
calories per serving
4 g Fat2 g Protein2 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    4g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    2mg
  • Vitamin A
    518mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter