Beetroot & fresh cherry lassi Recipe

Recipe By Supreeta Rao

I love beets & the vibrant colour it adds to any dish it has been added. Here is ultra delicious lovely lassi recipe for you all to enjoy.

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15minstotal
15m.total
Beetroot & fresh cherry lassi
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ingredients serve

Ingredients for Beetroot & fresh cherry lassi Recipe

  • 1/4 cup Boiled beetroot
  • 1 cups Fresh curd
  • as required Jaggery
  • a pinch Salt
  • handful Fresh cherries
  • 1/2 tbsp Candied fruits

Directions: Beetroot & Fresh Cherry Lassi Recipe

  • STEP 1.Except candied fruits add everything to a blender jar.
  • STEP 2.Make fine puree.
  • STEP 3.Pour into glasses.
  • STEP 4.Float in some ice cubes if you prefer.
  • STEP 5.Sprinkle candied fruits & enjoy!.
Nutrition
value
164
calories per serving
3 g Fat6 g Protein28 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    28g
  • Fiber
    2g

MacroNutrients

  • Carbs
    28g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    2mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Supreeta Rao