Beetroot & feta fritters Recipe

Recipe By Slurrp

These beetroot and feta fritters are a delicious and nutritious vegetarian option. Made with grated beetroot, crumbled feta cheese, and a combination of herbs and spices, these fritters are packed with flavor. They have a crispy exterior and a soft, moist interior. Serve them as a main course with a side salad or as a tasty appetizer. These fritters are easy to make and can be enjoyed hot or cold.

3.9
13 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Beetroot & feta fritters
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ingredients serve

Ingredients for Beetroot & feta fritters Recipe

  • 1/2 Medium Sized Beetroots, Grated
  • 25 gram Feta Cheese, Crumbled
  • 1/2 Eggs, Beaten
  • 0.06 cup All Purpose Flour
  • 1/2 tablespoon Chopped Fresh Herbs
  • 0.13 teaspoon Ground Cumin
  • 0.13 teaspoon Paprika
  • As required Salt And Pepper To Taste
  • as per your need Oil For Frying

Directions: Beetroot & Feta Fritters Recipe

Cooking Directions

  • STEP 1.Start by grating the beetroot and squeezing out any excess moisture.
  • STEP 2.In a mixing bowl, combine the grated beetroot, crumbled feta cheese, chopped herbs, and spices.
  • STEP 3.Add the beaten eggs and flour to the mixture and stir until well combined.
  • STEP 4.Heat some oil in a frying pan over medium heat.
  • STEP 5.Scoop spoonfuls of the fritter mixture into the pan and flatten them slightly with the back of a spoon.
  • STEP 6.Cook the fritters for about 3-4 minutes on each side, or until they are golden brown and crispy.
  • STEP 7.Once cooked, transfer the fritters to a paper towel-lined plate to drain any excess oil.
  • STEP 8.Serve the beetroot and feta fritters hot or cold, with a side salad or your favorite dipping sauce.

Cooking Tips

  • Make sure to squeeze out any excess moisture from the grated beetroot to prevent the fritters from becoming too wet.
  • You can customize the herbs and spices according to your taste preferences. Try adding some garlic powder or chili flakes for an extra kick.
  • For a healthier option, you can bake the fritters in the oven instead of frying them. Simply place them on a lined baking sheet and bake at 375°F (190°C) for about 20-25 minutes, flipping halfway through.
  • Leftover fritters can be stored in an airtight container in the refrigerator for up to 3 days. Reheat them in a preheated oven or toaster oven for a few minutes until warmed through.

Storage and Serving

  • These beetroot and feta fritters are best served fresh and hot.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the fritters in a preheated oven or toaster oven at 350°F (175°C) for a few minutes until warmed through.
  • Serve the fritters as a main course with a side salad or as an appetizer with your favorite dipping sauce.
Nutrition
value
23
calories per serving
1 g Fat2 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    1mg
  • Vitamin A
    716mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp