Ingredients for Beetroot Dosa with Coconut and Coriander-Mint leaves Chutney Recipe
As required dosa batter
As required ---------------
83.33 gms Raw Rice -
41.67 gram Black-
As required Rice flakes - A hand full
0.33 nos Beetroot - no
As required Coconut chutney
As required ---------------------
0.33 cup Grated coconut -
0.33 inch Ginger - thin slice
0.33 nos Green chilli - no
0.67 nos Shallots - no
As required salt - as per taste
As required Water -
As required Mint-Coriander leaves Chutney
As required -------------------------------------
0.33 cup Grated coconut -
As required Coriander leaves - A hand full
3.33 nos Mint leaves - leaves big
0.67 nos Shallots - no
As required salt - as per taste
As required Water -
Directions: Beetroot Dosa With Coconut And Coriander-mint Leaves Chutney Recipe
STEP 1.Dosa Batter
STEP 2.Soak raw rice and black gram atleast 4 hours.
STEP 3.Add rice flakes and soaked raw rice, black gram together into a mixer grinder and make fine paste.
STEP 4.Transfer into a container for 8 hours to ferment.
STEP 5.After 8 hours, add finely grounded beetroot and salt into the batter.
STEP 6.Wait for 10 minutes, Start make the delicious beetroot dosa by spreading some ghee on it.
STEP 7.Chutney
STEP 8.Grind together the mentioned ingredients for two types of chutney.
STEP 9.Make tadka by adding mustard seeds, dried chilli and curry leaves into oil and make the chutney more delicious.
Nutrition value
708
calories per serving
42 g Fat11 g Protein72 g Carbs13 g FiberOther
Current Totals
Fat
42g
Protein
11g
Carbs
72g
Fiber
13g
MacroNutrients
Carbs
72g
Protein
11g
Fiber
13g
Fats
Fat
42g
Vitamins & Minerals
Calcium
15mg
Iron
2mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
53mg
Manganese
2mg
Phosphorus
150mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment