Beetroot Cutlet Recipe

Recipe By Smitha Kalluraya

4.9
26 Rating -
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Beetroot Cutlet
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ingredients serve

Ingredients for Beetroot Cutlet Recipe

  • 1/5 Beetroot
  • 1/5 Potato
  • 1/10 Onion
  • 1/5 Chilli
  • As required A handfull coriander leaves
  • 1/10 teaspoon Red chilli powder
  • 1/20 teaspoon Cumin powder/jeera powder
  • 1/20 teaspoon Chaat masala powder
  • 1/20 teaspoon Garam masala powder
  • 0.07 teaspoon Aamchoor/dry mango powder
  • 1/10 tablespoon Cornflour maida
  • 0.40-1/2 tablespoon Bread crumb/fine rava
  • As required Salt
Nutrition
value
64
calories per serving
< 1 g Fat2 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    1702mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Smitha Kalluraya