Beetroot Cutlet Recipe

Recipe By Better Butter

It is made from leftover boiled beetroot which is healthy for kids especially.

4.3
23 Rating -
Rate
Vegdiet
35minsPrep
10minsCook
35m.Prep
10m.Cook
Beetroot Cutlet
plan
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ingredients serve

Ingredients for Beetroot Cutlet Recipe

  • 0.33 big leftover boiled beetroot
  • 0.67 medium boiled potatoes
  • 0.67 green chillies
  • 0.17 inch grated ginger
  • 0.33 tablespoon finely chopped coriander and Mint leaves each
  • As required Salt
  • 0.33 teaspoon amchur powder
  • 0.33 small onion finely chopped
  • 0.67 tablespoon coarsely ground peanuts
  • 0.33 tablespoon maida
  • 0.33 cup instant oats
Nutrition
value
183
calories per serving
5 g Fat6 g Protein27 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    27g
  • Fiber
    6g

MacroNutrients

  • Carbs
    27g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    6mg
  • Vitamin A
    607mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    146mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter