Beetroot Curry With Onion Recipe

Name: Beetroot Curry With Onion Recipe
Total time: 45 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Beetroot curry with onion is a delicious Indian recipe served as a Side-Dish.

3.7

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Ingredients for Beetroot Curry With Onion Recipe

1/2 large beetroot
1/2 Onion
1/2 teaspoon coriander powder
1/4 teaspoon red chilli powder
0.13 teaspoon turmeric powder
1/4 teaspoon mustard seeds
1/4 teaspoon urad dal
1/4 teaspoon Oil
1/2 tablespoon chopped coriander

Nutrition
value

calories per serving

1 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

Fat
1g
Protein
2g
Carbs
4g
Fiber
5g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
5g

Fats

Fat
1g

Vitamins & Minerals

Calcium
40mg
Iron
3mg
Vitamin A
905mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi