Beetroot And Curry-Leaf Raita Recipe

Name: Beetroot And Curry-leaf Raita Recipe
Total time: 12 min
Yield: 6
Cuisine: Indian

Recipe By Taste

This colourful raita is a delightful accompaniment to your indian-inspired feast.

4.9

19 Rating -

Rate

Vegdiet

12minstotal

10minsPrep

2minsCook

12m.total

10m.Prep

2m.Cook

plan

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ingredients serve

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Ingredients for Beetroot And Curry-Leaf Raita Recipe

0.17 tablespoon Ghee
0.17 teaspoon Mustard seeds
0.17 teaspoon Sesame Seeds
1.67 Fresh curry leaves
0.13 cup Thick greek style yoghurt

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
35mg
Iron
< 1mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste