Beetroot Couscous Recipe

Name: Beetroot Couscous Recipe
Total time: 30 min
Yield: 4
Cuisine: Moroccan

Recipe By Taste

Couscous is given a nutritious boost with the addition of beautiful beetroot.

4.4

29 Rating -

Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Beetroot Couscous Recipe

1/4 cup Massel chicken style liquid stock
1/4 cup Couscous
1/2 tablespoon Olive oil
1/4 Red Onion, Thinly Sliced
1/2 tablespoon Balsamic vinegar
1/2 tablespoon Lemon juice
1/2 centimeter 2 beetroot, peeled, cooked, cut into cubes

Nutrition
value

162

calories per serving

13 g Fat9 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
13g
Protein
9g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
9g
Fiber
3g

Fats

Fat
13g

Vitamins & Minerals

Calcium
74mg
Iron
3mg
Vitamin A
767mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
11mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste