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Recipes
Beetroot Chutney Recipe
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Ingredients
Directions
Nutrition
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Beetroot Chutney Recipe
Recipe By
Bawarchi
Beetroot Chutney recipe is a delicious Indian recipe served as a Pickles-Chutneys.
3.5
27 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Beetroot Chutney Recipe Recipe
1/4
medium sized beetroot
1.50
red chillies
3/4 teaspoon
moong dal
0.13 teaspoon
cumin
0.13 teaspoon
Coriander
1/4
Tamarind lemon size
As required
Oil to fry
As required
Salt
0.13 teaspoon
For Seasoning: Mustard
0.13 teaspoon
Cumin
1/2
Garlic Cloves
As required
Coriander and curry leaves
Nutrition
value
22
calories
per serving
< 1 g Fat
1 g Protein
3 g Carbs
1 g Fiber
Other
Current Totals
Fat
< 1g
Protein
1g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
24mg
Iron
< 1mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
1mg
Phosphorus
21mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi