Beetroot Chutney - Thogaiyal Recipe
Recipe By Bawarchi
Beetroot chutney - thogaiyal is a delicious Indian recipe served as a Pickles-Chutneys.
3.6
19 Rating -
Rate
Vegdiet
10minstotal
10m.total
plan
Bookmark
ingredients serves
serves5
Add to Shopping ListIngredients for Beetroot Chutney - Thogaiyal Recipe
- 1 beetroot
- 1/2 teaspoon cumin seeds
- 1 teaspoon channa dal
- 1 teaspoon urad dal
- 3 red chilli
- As required A handful curry leaves
- 3 garlic clove
- 2 teaspoon Oil
- 1/4 teaspoon mustard seeds
Nutrition
value
value
21
calories per serving
2 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat2g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat2g
Vitamins & Minerals
- Calcium5mg
- Iron< 1mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B93mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium4mg
- Manganese< 1mg
- Phosphorus7mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi