Current Totals
Fat
1g
Protein
4g
Carbs
51g
Fiber
21g
MacroNutrients
Carbs
51g
Protein
4g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
307mg
Iron
4mg
Vitamin A
6582mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
8mg
Phosphorus
84mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment