Ingredients for Beetroot_bharta_stuffed_kachori Recipe
0.67 Beetroot
0.33 Onion
As required Oil
As required Salt
0.67 Chopped green chilli
1 peas...tspn
As required A handful peanuts
0.67 All purpose flour...cup
0.33 Carom seeds...tspn
As required Salt
As required Oil
Nutrition value
12
calories per serving
< 1 g Fat1 g Protein1 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
1g
Fiber
3g
MacroNutrients
Carbs
1g
Protein
1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
15mg
Iron
2mg
Vitamin A
345mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment