Beetroot Sabzi Recipe

Recipe By Slurrp

Beetroot Sabzi is a delicious and nutritious Indian side dish made with fresh beetroot, spices, and herbs. The dish has a vibrant color and a slightly sweet and earthy flavor. It is a great way to incorporate beetroot into your diet and enjoy its health benefits. This sabzi can be served as a side dish with roti or rice, and it pairs well with dal or yogurt. It is easy to make and can be prepared in under 30 minutes.

4.8
20 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Beetroot Sabzi
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ingredients serve

Ingredients for Beetroot Sabzi Recipe

  • 1/2 Medium Sized Beetroot, Peeled And Chopped
  • 1/4 tablespoon Oil
  • 1/4 teaspoon Cumin Seeds
  • 1/4 Onion, Finely Chopped
  • 1/4 teaspoon Ginger Garlic Paste
  • 1/2 Tomatoes, Chopped
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Coriander Powder
  • As required Salt To Taste
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Beetroot Sabzi Recipe

Cooking Directions

  • STEP 1.Peel and chop the beetroot into small cubes.
  • STEP 2.Heat oil in a pan and add cumin seeds.
  • STEP 3.Add chopped onions and sauté until golden brown.
  • STEP 4.Add ginger-garlic paste and cook for a minute.
  • STEP 5.Add chopped tomatoes and cook until they turn soft.
  • STEP 6.Add turmeric powder, red chili powder, coriander powder, and salt. Mix well.
  • STEP 7.Add the chopped beetroot and mix until well coated with the spices.
  • STEP 8.Cover the pan and cook on low heat until the beetroot is tender.
  • STEP 9.Garnish with fresh coriander leaves and serve hot.
  • STEP 10.Enjoy the beetroot sabzi with roti or rice.

Cooking Tips

  • You can add a pinch of garam masala for extra flavor.
  • If you prefer a spicier sabzi, increase the amount of red chili powder.
  • Make sure to cook the beetroot on low heat to retain its vibrant color and nutrients.

Storage and Serving

  • Leftover beetroot sabzi can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the sabzi in a pan or microwave before serving.
  • Serve the beetroot sabzi as a side dish with roti, rice, or any Indian bread of your choice.
Nutrition
value
145
calories per serving
9 g Fat4 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    2mg
  • Vitamin A
    91mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    156mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    1mg
  • Phosphorus
    70mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp