Beetroot, Beef And Mozzarella Salad Recipe

Recipe By Kitchen Nine

4.7
26 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Beetroot, Beef And Mozzarella Salad
plan
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ingredients serve

Ingredients for Beetroot, Beef And Mozzarella Salad Recipe

  • 37.50 gram Wild rocket leaves
  • 112.50 gram Beetroot wedges, can, drained
  • 50 gram Roast beef slices
  • As required Semi sun dried tomatoes
  • 0.13 cup Drained
  • 62.50 gram Buffalo mozzarella, ball, torn
  • 0.06 cup Pecan nuts, , toasted
  • 0.06 cup Pepitas
Nutrition
value
185
calories per serving
8 g Fat13 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    13g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    2mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    166mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine