Beetroot And Carrot Muffins Recipe

Recipe By Good To Know

Muffins don't always have to be sweet. This beetroot and carrot muffin recipe has lots of colour, texture and most of all, flavour.

4.6
12 Rating -
Rate
Eggdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Beetroot And Carrot Muffins
plan
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ingredients serve

Ingredients for Beetroot And Carrot Muffins Recipe

  • 25 gram Self raising flour
  • 0.08 teaspoon Baking powder
  • 12.50 gram Caster sugar
  • 0.08 teaspoon Ground cinnamon
  • 1/25 teaspoon Ground ginger
  • 16.67 milliliter Milk
  • 0.17 Eggs
  • 8.33 milliliter Sunflower or vegetable oil
  • 4.17 gram Grated beetroot
Nutrition
value
143
calories per serving
9 g Fat4 g Protein11 g Carbs1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    1g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    104mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know