Ingredients for Beetroot And Carrot Muffins Recipe
25 gram Self raising flour
0.08 teaspoon Baking powder
12.50 gram Caster sugar
0.08 teaspoon Ground cinnamon
1/25 teaspoon Ground ginger
16.67 milliliter Milk
0.17 Eggs
8.33 milliliter Sunflower or vegetable oil
4.17 gram Grated beetroot
Nutrition value
143
calories per serving
9 g Fat4 g Protein11 g Carbs1 g FiberOther
Current Totals
Fat
9g
Protein
4g
Carbs
11g
Fiber
1g
MacroNutrients
Carbs
11g
Protein
4g
Fiber
1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
46mg
Iron
1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment