Ingredients for Beeta-meetha gulab samosa ('beetroot and rose' sweet samosa) Recipe
1/4 cup All purpose flour
1/4 pinch Baking soda
1/4 tablespoon Hot oil
1/4 pinch Salt
1.50 tablespoon Water
0.13 cup Grated and Roasted Beetroot
0.13 cup Roasted peanut powder
0.13 cup Roasted Sesame
1/4 cup Sugar
0.13 cup Home made Rose water
Nutrition value
481
calories per serving
31 g Fat10 g Protein41 g Carbs7 g FiberOther
Current Totals
Fat
31g
Protein
10g
Carbs
41g
Fiber
7g
MacroNutrients
Carbs
41g
Protein
10g
Fiber
7g
Fats
Fat
31g
Vitamins & Minerals
Calcium
335mg
Iron
5mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
123mg
Manganese
< 1mg
Phosphorus
224mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment