Beet Summer Salad Recipe

Name: Beet Summer Salad Recipe
Total time: 45 min
Yield: 2
Cuisine: Brazilian

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Toss beets, watermelon, and cilantro together with a vinaigrette dressing for a refreshing summer salad.

4.5

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45minstotal

15minsPrep

45m.total

15m.Prep

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Ingredients for Beet Summer Salad Recipe

1/2 can Sliced beets, drained and diced
0.13 cup Chopped watermelon
1 tablespoon Chopped Fresh Cilantro
1 tablespoon Reduced-fat sour cream
1 tablespoon Balsamic vinegar
1/2 tablespoon Olive oil
As required Kosher salt

Nutrition
value

calories per serving

9 g Fat1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
9g
Protein
1g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
1g
Fiber
< 1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
41mg
Iron
< 1mg
Vitamin A
541mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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