Beets, Spinach, And Goat Cheese Sandwich Recipe

Recipe By Slurrp

Beets, Spinach, and Goat Cheese Sandwich is a delicious and nutritious vegetarian sandwich option. It features roasted beets, fresh spinach, creamy goat cheese, and a tangy balsamic glaze. This sandwich is packed with flavors and textures, making it a satisfying and healthy choice for lunch or a light dinner.

4.9
22 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Beets, Spinach, And Goat Cheese Sandwich
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ingredients serve

Ingredients for Beets, Spinach, And Goat Cheese Sandwich Recipe

  • 1/2 Medium Beets
  • 1 Slices Bread
  • 1/2 ounce Goat Cheese
  • 1/4 cup Fresh Spinach Leaves
  • 1/2 tablespoon Balsamic Glaze

Directions: Beets, Spinach, And Goat Cheese Sandwich Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.Wrap beets in aluminum foil and roast for 45-60 minutes, or until tender.
  • STEP 3.Peel and slice the roasted beets.
  • STEP 4.Spread goat cheese on one side of each bread slice.
  • STEP 5.Layer spinach and sliced beets on top of the goat cheese.
  • STEP 6.Drizzle balsamic glaze over the filling.
  • STEP 7.Close the sandwich with another slice of bread.
  • STEP 8.Cut the sandwich in half and serve.

Cooking Tips

  • You can add some sliced avocado or sprouts for extra freshness and texture.
  • To make the balsamic glaze, simmer balsamic vinegar in a saucepan until it thickens.

Storage and Serving

  • Serve the sandwich immediately for the best texture.
  • You can serve it with a side of mixed greens or sweet potato fries.
  • Leftover sandwiches can be wrapped tightly in plastic wrap and stored in the refrigerator for up to 24 hours.
Nutrition
value
195
calories per serving
12 g Fat8 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    8g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    245mg
  • Iron
    5mg
  • Vitamin A
    3258mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    208mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    1mg
  • Phosphorus
    142mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp