Beet Soup With Pumpernickel Croutons Recipe

Name: Beet Soup With Pumpernickel Croutons Recipe
Total time: 55 min
Yield: 6
Cuisine: German

Recipe By Rachael Ray

4.3

13 Rating -

Rate

Vegdiet

55minstotal

25minsPrep

30minsCook

55m.total

25m.Prep

30m.Cook

plan

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Ingredients for Beet Soup With Pumpernickel Croutons Recipe

0.17 pound Red beets, greens removed, peeled and cut into cubes
0.17 Yukon gold potato, peeled and quartered
0.33 Cloves garlic, halved
0.17 Fresh or dried bay leaf
1/2 Slices pumpernickel bread, crusts trimmed, cut into small cubes
As required Salt
0.08 cup Sour cream

Nutrition
value

calories per serving

< 1 g Fat2 g Protein11 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
11g
Fiber
4g

MacroNutrients

Carbs
11g
Protein
2g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
28mg
Iron
< 1mg
Vitamin A
1335mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
1mg
Phosphorus
39mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Rachael Ray