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Red Beet Smoothie Recipe

Recipe By Let's Eat Better! | COOKTORIA

Red beet smoothie a delicious and healthy smoothie made with bananas, beets, pineapple, and yogurt. Perfect for breakfast, or as an afternoon treat.

4.4
20 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Red Beet Smoothie
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ingredients serve

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Ingredients for Red Beet Smoothie Recipe

  • 1 Small raw beets peeled and cubed
  • 1 Bananas peeled and sliced
  • 1 cup Frozen pineapple pieces
  • 1/2 cup Non dairy yogurt or plain yogurt
  • 1/2 cup Clean water
Nutrition
value
324
calories per serving
3 g Fat7 g Protein66 g Carbs8 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    66g
  • Fiber
    8g

MacroNutrients

  • Carbs
    66g
  • Protein
    7g
  • Fiber
    8g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    175mg
  • Iron
    2mg
  • Vitamin A
    116mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    68mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    2mg
  • Phosphorus
    95mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Let's Eat Better! | COOKTORIA