Beet Salad Recipe
Recipe By Cookr
A beet salad recipe recipe.
4
28 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beet Salad Recipe
- 1.50 cup Spring salad greens mix
- 1/4 cup Beet greens
- 1.50-2.50 Asparagus spears
- 1/2 Raw beet, peeled and sliced into thin slices
- As required Citrus vinaigrette
Nutrition
value
value
79
calories per serving
< 1 g Fat8 g Protein14 g Carbs8 g FiberOther
Current Totals
- Fat< 1g
- Protein8g
- Carbs14g
- Fiber8g
MacroNutrients
- Carbs14g
- Protein8g
- Fiber8g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium136mg
- Iron9mg
- Vitamin A765mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9177mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium91mg
- Manganese< 1mg
- Phosphorus186mg
- Selenium26mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr