Beet Salad Recipe
Recipe By Two Sleevers
This beet salad combines beets, carrots, and cabbage to make a quick and delicious indian dish that is as beautiful as it is nutritious
5
25 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beet Salad Recipe
- 3/4 cup Shredded Cabbage
- 1/4 cup Shredded Carrots
- 1/4 cup Shredded beets
- 0.06 cup Roasted chopped peanuts
- 0.06 cup Cilantro, or parsley
- 1/4 Lime
- 1/4 teaspoon Kosher salt
- 3/4 tablespoon Vegetable oil
- 1/4 tablespoon Cumin seeds
- 1/4 teaspoon Black mustard seeds
- 1/4 Large serrano peppers, chopped large
- 1/4-1/2 teaspoon Turmeric
Nutrition
value
value
229
calories per serving
15 g Fat9 g Protein13 g Carbs9 g FiberOther
Current Totals
- Fat15g
- Protein9g
- Carbs13g
- Fiber9g
MacroNutrients
- Carbs13g
- Protein9g
- Fiber9g
Fats
- Fat15g
Vitamins & Minerals
- Calcium283mg
- Iron6mg
- Vitamin A1426mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9149mcg
- Vitamin B120mcg
- Vitamin C72mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium116mg
- Manganese2mg
- Phosphorus149mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Two Sleevers