Beet Root Rasam Recipe
Recipe By Bawarchi
Beet root rasam is a delicious Indian recipe served as a Curries.
3.7
18 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beet Root Rasam Recipe
- 0.13 cup beet root
- 1 Tomatoes
- 1/4 teaspoon Black pepper
- 1/4 teaspoon cumin
- 1.50 pods garlic
- 0.13 cup Coriander
- As required curry leaves
Nutrition
value
value
50
calories per serving
1 g Fat3 g Protein7 g Carbs5 g FiberOther
Current Totals
- Fat1g
- Protein3g
- Carbs7g
- Fiber5g
MacroNutrients
- Carbs7g
- Protein3g
- Fiber5g
Fats
- Fat1g
Vitamins & Minerals
- Calcium56mg
- Iron2mg
- Vitamin A2060mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus56mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi