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Recipes
Beet Rava Ladoo Recipe
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Ingredients
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Nutrition
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Beet rava ladoo Recipe
Recipe By
Better Butter
This was the simple sooji ladoo, but to add a twist and natural color i have used beetroot.
3.7
21 Rating -
Rate
Veg
diet
15mins
total
15mins
Cook
15m.
total
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Beet rava ladoo Recipe
0.15 cup
Semolina
1/20 cup
Sugar
1/20 cup
Grated beetroot
1/5 tablespoon
Ghee
1/20 cup
Milk
1/2
cashews – + required for garnish
1/2
Raisins
Nutrition
value
146
calories
per serving
3 g Fat
4 g Protein
24 g Carbs
3 g Fiber
Other
Current Totals
Fat
3g
Protein
4g
Carbs
24g
Fiber
3g
MacroNutrients
Carbs
24g
Protein
4g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
25mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter