This delicious vegan beet smoothie is easy to make with simple ingredients, high in protein and packed with nutrition. Enjoy this bright and beautiful creamy blend any time you need a boost in energy.
1 cup Almond milk or plant based milk of choice, plus more as needed to adjust consistency
1 Small chopped beet, washed and root removed
1 cup Chopped and frozen zucchini rounds
1 Peeled and frozen navel orange
1 cup Handful fresh spinach or kale
1 scoop Vegan vanilla protein powder
1/2 Frozen banana, optional, for sweetening
Nutrition value
1106
calories per serving
89 g Fat36 g Protein40 g Carbs29 g FiberOther
Current Totals
Fat
89g
Protein
36g
Carbs
40g
Fiber
29g
MacroNutrients
Carbs
40g
Protein
36g
Fiber
29g
Fats
Fat
89g
Vitamins & Minerals
Calcium
602mg
Iron
9mg
Vitamin A
921mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
307mcg
Vitamin B12
0mcg
Vitamin C
209mg
Vitamin E
46mg
Copper
3mcg
Magnesium
591mg
Manganese
4mg
Phosphorus
856mg
Selenium
6mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment