Beet Hummus Recipe

Recipe By PureWow

The only thing we love more than hummus? Hummus thats bright pink, obviously. Thanks to a genius addition of beets, this darling snack is getting a major (and surprisingly easy) upgrade.

4.8
25 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Beet Hummus
plan
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ingredients serve

Ingredients for Beet Hummus Recipe

  • 1/2 cup Canned Chickpeas, Drained And Rinsed
  • 1/25 cup Extra virgin olive oil
  • 0.13 Medium beetcooked, peeled and chopped
  • 0.03 cup Fresh lemon juice
  • 0.38 tablespoon Tahini
  • 0.13 Garlic clove, smashed
  • As required Kosher Salt And Freshly Ground Black Pepper
Nutrition
value
383
calories per serving
16 g Fat19 g Protein40 g Carbs25 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    19g
  • Carbs
    40g
  • Fiber
    25g

MacroNutrients

  • Carbs
    40g
  • Protein
    19g
  • Fiber
    25g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    7mg
  • Vitamin A
    172mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    234mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    161mg
  • Manganese
    3mg
  • Phosphorus
    268mg
  • Selenium
    41mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PureWow