Beet Greens And Noodles Recipe

Name: Beet Greens And Noodles Recipe
Total time: 45 min
Yield: 4
Cuisine: Chinese

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Use your beet greens and stems for a tasty pasta dish in fish and soy sauce with this recipe.

4.5

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45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Beet Greens And Noodles Recipe

1/4 Package spaghetti
1/4 tablespoon Vegetable Oil
1/2 Stalks celery, diced
1/4 Onion, diced
1/2 tablespoon White wine
1/4 piece Fresh ginger, peeled and grated
1/2 Cloves garlic, minced
1/4 bunch Beet greens and stems, chopped
1/2 tablespoon Soy sauce
1/4 tablespoon Sesame oil

Nutrition
value

106

calories per serving

6 g Fat4 g Protein7 g Carbs6 g FiberOther

Current Totals

Fat
6g
Protein
4g
Carbs
7g
Fiber
6g

MacroNutrients

Carbs
7g
Protein
4g
Fiber
6g

Fats

Fat
6g

Vitamins & Minerals

Calcium
198mg
Iron
6mg
Vitamin A
1585mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
129mg
Manganese
2mg
Phosphorus
82mg
Selenium
34mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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