Beet Greens And Kale Sauteed With Bacon And Garlic Recipe

Name: Beet Greens And Kale Sauteed With Bacon And Garlic Recipe
Total time: 18 min
Yield: 2
Cuisine: American

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Beet greens and kale are sauteed with bacon and garlic in this simple side dish that prevents delicious beet tops from going to waste.

3.6

14 Rating -

Rate

Non Vegdiet

18minstotal

10minsPrep

8minsCook

18m.total

10m.Prep

8m.Cook

Beet Greens And Kale Sauteed With Bacon And Garlic

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Ingredients for Beet Greens And Kale Sauteed With Bacon And Garlic Recipe

1/2 tablespoon Olive oil
1/2 piece Slice bacon, trimmed of fat and cut into small
1 Cloves Garlic, Pressed
3 inch Leaves beet greens, stems cut into 2 s
1 Leaves kale, ribs and stems removed, chopped

Nutrition
value

calories per serving

7 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
76mg
Iron
3mg
Vitamin A
666mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
2mg
Phosphorus
17mg
Selenium
19mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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