Beet frankie Recipe
Recipe By Better Butter
Healthy snacks.
3.5
28 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beet frankie Recipe
- 1/4 Whole wheat flour dough bowl
- 1/2 cup Beet greate
- 1/4 cup cabbage grated
- 1/4 cup capsicum grated
- 1/4 pepper powder spoon
- As required oil for frying
- 1/2 Cheese cube
- 1/2 cup Red chutney
- 1/2 cup green chutney
Nutrition
value
value
43
calories per serving
< 1 g Fat4 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein4g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein4g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium183mg
- Iron6mg
- Vitamin A1441mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C89mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium112mg
- Manganese1mg
- Phosphorus56mg
- Selenium37mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter