Beet Barley Risotto with Ricotta Recipe
Recipe By Chatelaine
5
26 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beet Barley Risotto with Ricotta Recipe
- 1/2 cup Vegetable broth
- 1/2 tablespoon Butter
- 1/2 Garlic cloves , minced
- 1/4 cup Pearl barley
- 0.13 cup White wine
- 99.50 milliliter Can beets , rinsed, drained, patted dry and pureed
- 1/4 teaspoon Finely chopped fresh thyme
- 0.13 cup Ricotta
Nutrition
value
value
347
calories per serving
6 g Fat24 g Protein41 g Carbs11 g FiberOther
Current Totals
- Fat6g
- Protein24g
- Carbs41g
- Fiber11g
MacroNutrients
- Carbs41g
- Protein24g
- Fiber11g
Fats
- Fat6g
Vitamins & Minerals
- Calcium73mg
- Iron5mg
- Vitamin A35mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9124mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium120mg
- Manganese2mg
- Phosphorus289mg
- Selenium30mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine