Beet Smoothie Recipe

Name: Beet Smoothie Recipe
Total time: 20 min
Yield: 2
Cuisine: European

Recipe By WhiskAffair

Healthy and wholesome, this beet smoothie is what you need for your weekday breakfast. It's great for weight loss and can be made vegan too. Here is how to make beet smoothie recipe.

4.2

10 Rating -

Rate

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Beet Smoothie Recipe

1/4 cup Peeled and chopped red beet
1/4 cup Peeled and chopped banana
1/2 stalk Chopped Celery
1/2 cup Plain yogurt
0.13 cup Milk

Nutrition
value

213

calories per serving

5 g Fat7 g Protein35 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
7g
Carbs
35g
Fiber
3g

MacroNutrients

Carbs
35g
Protein
7g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
259mg
Iron
4mg
Vitamin A
779mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
36mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By WhiskAffair