Ingredients for Beet Banana and Raspberry Smoothie Recipe
1 Medium beets or 3 small
1/2 Frozen banana
1/2 cup Frozen raspberries
1/2 cup Almond milk
As required Handful of ice cubes
Nutrition value
566
calories per serving
44 g Fat15 g Protein26 g Carbs16 g FiberOther
Current Totals
Fat
44g
Protein
15g
Carbs
26g
Fiber
16g
MacroNutrients
Carbs
26g
Protein
15g
Fiber
16g
Fats
Fat
44g
Vitamins & Minerals
Calcium
196mg
Iron
4mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
19mg
Copper
< 1mcg
Magnesium
275mg
Manganese
2mg
Phosphorus
371mg
Selenium
3mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment