Beet And Walnut Quinoa Salad Recipe

Recipe By Hy-Vee

You can make homemade balsamic vinaigrette by mixing 3 tablespoons of olive oil with 1 tablespoon of balsamic vinegar. Season to taste with salt and pepper. It's really that simple.

4.3
30 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Beet And Walnut Quinoa Salad
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ingredients serve

Ingredients for Beet And Walnut Quinoa Salad Recipe

  • 0.13 C. of red quinoa
  • 1/4 C. of water
  • 0.03 teaspoon Hy vee salt
  • 0.38 C. of chopped cooked beets
  • 2 Baby carrots, sliced on the bias
  • 1/4 piece Package hy vee walnut
  • 0.06 C. of hy vee frozen peas, prepared according to package directions
  • 1/2 Green onions, sliced
  • 1 tablespoon Light balsamic vinaigrette, divided
Nutrition
value
102
calories per serving
< 1 g Fat3 g Protein19 g Carbs8 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    19g
  • Fiber
    8g

MacroNutrients

  • Carbs
    19g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    1mg
  • Vitamin A
    4222mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee