0.17 Medium bell pepper or 6 mini bells cut into thin strips
0.17 Large carrot grated or julienned
0.17 Seeds from pomegranate
0.08 pound Beef cut into small, thin strips
As required Salt And Pepper To Taste
0.17 cup Shoestring potato sticks *see note
Nutrition value
118
calories per serving
6 g Fat9 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
9g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
9g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
26mg
Iron
1mg
Vitamin A
1781mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment