1 Medium bell pepper or 6 mini bells cut into thin strips
1 Large carrot grated or julienned
1 Seeds from pomegranate
1/2 pound Beef cut into small, thin strips
As required Salt And Pepper To Taste
1 cup Shoestring potato sticks *see note
Nutrition value
118
calories per serving
6 g Fat9 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
9g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
9g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
26mg
Iron
1mg
Vitamin A
1781mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment